You … Anna’s face suddenly changed a little gloomy.

You ... Anna's face suddenly changed a little gloomy.

It’s also true that I shouldn’t dispute with a mental hospital. After all, my brain is abnormal and I forgot about it because of my mistakes.

Anna smiled a little smugly.

By the way, there are drugs. So much for President Mohs. I really think highly of you.

She can’t wait for Shen, the only one who has been in the same embarrassing situation as now, to be laughed at by others wherever she goes, so that she can feel happy in her heart.

So what? At least I dare to face the masses. What about you? From where is the face still satisfactory?

Not to be outdone, she doesn’t like to provoke others.

I also don’t like others to provoke themselves if they have nothing to do.

That’s too uncomfortable

Anna or should I call you Shen Shuang? The only way to look at this strange face

I can’t believe that Shen Shuang is desperate to get the whole thing.

What are you talking about? I don’t understand Miss Shen, but I’m sleepy these days! Anna holds her arms and denies that she is Shen Shuang.

I’m confused or you’re confused. Compared with before, this face is just getting worse day by day. You seem to like it.

Now so popular the whole ah you shen double how so sad? Dare not see people? Because I have no face

Shut up, what are you品茶? The only thing I want is for you to suffer. I feel comfortable seeing your pain!

Especially when I heard that Shen was the only one who was sent to the hospital, my heart was more happy.

Why doesn’t Shen just die in the hospital? That’s all.

But I’m still fine. I’m still so lucky. I’m still the president of Mohs. How about you? What kind of rat are you? What are you proud of!

Sure enough, there is no harm without comparison.

Shen Shuang has always wanted to hurt himself. I can’t believe that I actually made myself like this.

You are the president. You are the president this minute, but after today or tomorrow, shouldn’t you give way to the position of president?

It’s impossible for those people to keep the only president in the position.

Is this the most inaccurate thing? One thing is the same now and the next? It is impossible for the president to let himself go.

Section 511

If you want to make a scene, you have to have that tossup

Then wipe your eyes? Anna turned and walked towards her car.

Today, she is specially to see Shen only though it is different from what she expected.

But now this sample is often hard to see.

I’ve always been very arrogant, and now I’m pale, so how cool I look.

The only way to look at that distant figure is to squint at Shen Shuang’s doubts.

It’s this man. What is the president of ak? Who on earth helped her?

This reminds me of the scene where Anna and Tang Lan walk together.

It seems that everyone is not a lawabiding person. Tang Lan will never let that person and his mother die.

Miss, is there any grudge between this person and you?

Look at her. She hates the only thing that is most intuitive. She hates that moment.

An old friend grievances? I don’t think she is qualified to resent that she owes me. The only thing I don’t feel is that I’m wrong.

When those people treated him like that, they should have thought about what would happen to them after they came out.

Come on, Annie, go to the company to deal with things first品茶! The only way to walk into the company品茶

It’s a bit of a feeling to return to Mohist once again.

People in the lobby were a little surprised to see the only one, and obviously didn’t know the only one who came back to class.

After the reaction, those people also greeted with a smile.

Are you crazy? This has nothing to do with them.

Good morning, President

Is the president in better health?

If the president is not well, then rest more!

Most people still want to be transparent. If they want Mohism, they will have a stable job and a high salary.

Well, thank you much better. The only one nodded at several people and went straight into the top floor of the ladder.

Which one was Wang Li surprised to see?

Why don’t you take a rest! At present, the only thing that appears at the forefront of public opinion is not a good thing

Will be attacked by some people with a will.

I’m fine, thank you. How are these projects finishing recently! The only thing that doesn’t matter

Now that you dare to come out, you are not afraid of those people’s attacks, and you have a preparation in your heart.

Well, it’s going well, even if it’s a deal with Leng and a contract with Smith, you still have to do it yourself!

Wang Li thinks that the only design and data are particularly talented, and it is still that kind of talent.

Xiaojie and Ruyi were both picked up by their motherinlaw, and when they met, they certainly didn’t know about Mimi! With this, Ping Li really felt a sense of loss. It turned out that it was very troublesome when breastfeeding, and when the child could eat, he felt that it would be a long time for the child to have backache and backache. You really don’t want to breastfeed any more, and you found that you and the child were less involved and had a necessary involvement.

Yes, that’s how children grow up! Miao can understand how Ping Li feels. She has felt this way.

We all adapt to the pain caused by weaning like children and need an adaptation!

I think you might as well take this time to send the best back. Sooner or later, you will have to let the children have a second adaptation. This time is also the time when children’s emotions need to be appeased most, and it also gives Sun an opportunity to exercise and let Lao Zhao feel it well.

You’re right. Then I’ll ask Tang to send the child to Lao Zhao later! Ping Li thought about it. It really should be like this.

I’d better give a message to Lao Zhao and Sun before, and ask them to make preparations early. You can make a list of some details for them, and you can also avoid those who say that fumbling will bring mistakes and avoid hurting children.

Well, I listen to you! Ping Li nodded and began to sum up how to write the list. After all, it is Mo Ran’s daughter. She doesn’t want her child to be neglected.

Let’s go. We’ve been sitting for a long time. Go to my company and make a list of things you should arrange. Don’t forget to call Ang Lee later! The following holding Ping Li got up from the chair.

Then you must accompany me for a while!

That depends on my state. I don’t know if they have come back from the park at the moment!

Then you are in a hurry to go back to the company?

Please come to my class!

The two women returned to the company as soon as you said something, and they both enjoyed the joy of bickering.

Buzzing—

Miao looked at the table and the lip corner of the mobile phone evoked a sweet smile.

Hey, is it too exaggerated to be happy like this in one sentence? Next to sorting out the list, Ping Li sneered

Get your things! The blind woman walked to the window with her mobile phone.

Did you miss me? In the words, the man felt that his liver was trembling because of his magnetic sound.

hmm! The woman nodded shyly. She didn’t want to be taunted by Ping Li behind her.

I miss you! Men are persistent in expressing their feelings, and the soft voice is like silk that gently wraps all the beauty of women.

Me too! I feel the sunshine coming through the window and the touch of a man’s voice with my eyes closed slightly.

We will visit several factories tomorrow, all of which are leading enterprises here. It is estimated that they will be back in two or three days!

Really? As soon as Miao jumped for joy, her heart missed her long ago.

When have I ever lied to you? A man’s lip angle evokes a gentle arc.

hmm! Miao nodded firmly. I’ll wait for you to come back!

Well, let’s talk about it when we come back!

Are you popular with ink and wash these days? Miao still asked 1.

There was really no chance to be together a few days ago! Lu Fengxing’s answer is simple.

Then take care of yourself. I don’t want anyone to hurt you!

Don’t worry, I will be fine! Lu Fengxing nodded with relief. His little woman finally grew up.

Is everything okay over there? Looking at Miao’s sweet face, Ping Li is also very happy.

Come back in a few days! Ping Li sat down next to her cell phone. Do you think if Ang Lee Day succeeds, should we celebrate it?

Didn’t you show it to others as a light bulb? Ping Li put the list in his hand. Let them be sweet by themselves. Let’s be good mothers honestly!

You are in a state of semiunemployment, and you are not ready to do something? Miao looked at Ping Li’s bulging ru room and started poking fun at it.

I’m in a state of temporary need of my care when my son is weaned! Ping Li, otherwise.

Tang Shu is now very hard to know that she is striving hard. She must be a good wife and mother behind her back, give men enough support and give children enough love to make this family always warm and good. She also has this advantage. Ping Li enjoys her present life very much.

So you are ready to be a stalwart man and a woman? The following a face of poking fun at Ping Li.

Xiaojie and Ruyi were both picked up by their motherinlaw, and when they met, they certainly didn't know about Mimi! With this, Ping Li really felt a sense of loss. It turned out that it was very troublesome when breastfeeding, and when the child could eat, he felt that it would be a long time for the child to have backache and backache. You really don't want to breastfeed any more, and you found that you and the child were less involved and had a necessary involvement.

Wrong! Ping Li confidently looked back at Miao, I want to be a woman behind two stalwart men!

Pooffollowing unkind smile spray.

You just don’t give your sister a hand?

It’s not that we can’t stretch our hands too long. No, then it’s time to play the motherinlaw!

Don’t worry, my son’s marriage wife must be married to the family and never open it! Ping Li is particularly determined.

Sister’s dream is always beautiful, but the reality is always cruel. Let’s not think too far! The laughter is more wanton.

What do you call feelings for yourself? Ping Li looked at Miao without anger.

You don’t say really didn’t think this problem is too far away! How do you know what kind of mentality we will have when we are old? How do you know what kind of thoughts children will have when they grow up? As the saying goes, children and grandchildren have their own children and grandchildren, and everything goes smoothly. It is good for us to try our best!

You are saying that it will not be so calm when the time comes! Ping Li can foresee their own future by looking at Shu Yuehua now.

Yangyang should be suckled! Yuan Qing came out of the ladder with her child in her arms, and Song Yang followed the ladder directly.

It’s time for me to leave, too. I’m sure I’ll collapse when I watch you breastfeed! Ping Li got up from the sofa and put the list in his bag. Auntie, when I leave first, I will come home to play with my uncle!

Okay, slow down! Yuan Qing put the child in Miao’s arms. Baby, eat well. Now my brother has nothing to eat! Ping Li fondly touched little Yangyang’s cheek. I’m leaving first. I’ll send it today. You still have to accompany me to see it.

Don’t worry, it’s indispensable when everyone gets together so close! The following patted Ping Li’s arm, and Ping Li was reluctant to give up. She understood.

Why is Xiao Ruyi going back? Off pingyuan li qing asked 1.

Ping Li began to wean, and both children have adapted to the taste of milk powder. Lao Zhao still wants to take the children back to Sun and has already looked for Ping Li! After feeding the children, I talked about the situation in Ping Li

It’s understandable. After all, it’s your own daughter who is silent and risking her life for Zhao Pufan. It’s only right to be satisfied! Yuan Qing began to pick up Yangyang’s things.

Ping Li can also understand that her emotions are somewhat out of control. After all, she is taking it as a daughter. I sighed lightly. Just give her a little time!

Junkuang shrugged his shoulders regretfully. Look at your teammates.

Junkuang shrugged his shoulders regretfully. Look at your teammates.

I don’t blame them because I don’t know people clearly. Miao’s eyes were dark at the end, saying that it was not disappointing or false. These four people suspected that they were taking him as a stepping stone. Even if they just formed a small group, their reliability was not strong, but they were easily betrayed. He was still very uncomfortable.

Forget it, said Jun, patting Miao’s shoulder wildly. I came to tell you that I have found the only exit. You helped me. I thought it would be even if I told you the news. After you took them out, you were their leader. He sighed sadly. It’s a pity that they.

Don’t talk about it品茶. Bai Jun at the end of Miao said crazily, I took your token because I owe you a favor. I owe you a favor this time. If I can successfully enter the hospital, I will repay your kindness. He hesitated for a while and finally asked, Excuse me, my predecessor is the examiner who arranged this examination room in the college.

Jun laughed without saying a word, and his eyes turned twice at the end of Miao.

The younger generation is talkative. Miao Mo realized that Junkuang didn’t want to say, But since the elder has found the way, why don’t you leave earlier?

Everyone thinks I’m a drag. Of course I have to show that I’m a drag, don’t I? Jun gently coughed. I’m not an examiner, but also a candidate. Just go straight ahead from here and walk two blocks before turning. He wanted to take out a sound stone and give it to Miao Mo. You can keep this thing and contact with it in the future.

Thank you

After Miao left, Jun hung his eyes and looked at the small map. There were more than a dozen red spots flashing.

These people have either sneered at him or had a real conflict like those four people just now. You are crazy to think that you are not stingy, but people don’t make me. I don’t make criminals. Some dogs look down on people and despise people. When you say something, you should be aware of the consequences, right?

Dean Shi and the examiners saw that someone had gone to the exit and the entrance examination was coming to an end. It was time for them to meet the top candidates.

Greeting is not the most important point. The first few brothers who come out will probably become the core brothers. They are so eager to get there in order to attract potential students into their own tutor colleges, and only when they can teach outstanding talents can they have a position.

Dean Shi led the examiners to wait for the exit.

Qin Xiao was the first figure to appear. She was holding the lasso in one hand, and the lasso at the other end was poor Ju Mang. With the other hand, she was holding the anticlimax, twisting the end almost beautifully, and struggling to mop the floor, which made the examiner feel distressed.

Such a beautiful humanoid spirit beast, they were moved by it. It’s really no concept to be dragged by a more stunning girl and stride forward without pity.

Wait a minute after all, there are still one or two sober mentors. Every hostage is allowed to take a spirit beast. How did you ban it through the door?

This isn’t me. Qin Xiaoxin threw the green evil spirit in front of all the tutors with a flick of his hand品茶. This thing has to haunt my brother, and he can’t get rid of it. If he wants to try another chance, he told me to take her out first and return it.

What did you just say? A young tutor was a little high by surprise.

My brother said he didn’t like it and told me to bring it back to the dean, Qin Xiao said with clear pronunciation and mellow voice.

I heard that the instructors began to discuss with each other that humanoid beasts are very powerful. If they didn’t already have a good relationship, they directly applied to the college for humanoid beasts, and they even disliked how high this is.

Just then, an examiner came running away from his post and saw Ju Mang’s huge size. His eyes descended with tears. Dean, you have to make decisions for me. He took turns as an examiner last year, and he can refuse this year. As a result, he was given such an examiner title by Dean Shi, but he lost his precious spirit beast.

What happened when Qin Xiao Cong Ying saw the tearful examiner almost white?

Sorry, I didn’t know it was you. She cleverly handed the lasso in her hand to the other party. I’m really sorry.

This the examiner also stared at Dean Shi, who nodded before he dared to answer Let people tell me what difficulties you encounter in your college in the future unless they don’t want to be on the third floor.

The instructors looked at each other. Jun Qian and blazing tigon were also banned, but people were interested in him. Even the three of them could shake their heads again and again, and the limelight was stolen by a girl. They didn’t even get angry.

When it was time to watch, the vice president wanted to speak as soon as he coughed lightly, but he was stopped by Dean Shi’s hand. There are too few people coming out to wait.

It wasn’t until Junkuang and the other two came out laughing and talking that Dean Shi looked at it just right. All right, after the entry test, you go in and bring out those who didn’t come out.

Chapter two hundred and seventy Said unpopular

Two people were found in the dean’s maze品茶. Four examiners and tutors entered the maze and were able to bring out nearly 20 students who were still in the maze, but they didn’t expect to find that there were only two people left in every corner after entering.

He seems to have evaporated.

Counting the number of candidates again is indeed a dozen short.

In addition to fleeing halfway after the evil, there are still more than a dozen brothers and sisters who can’t leave.

Qin Xiao eyes a turn will know that this thing with you crazy absolutely don’t take advantage of the examiner don’t pay attention to her will you crazy aside and gave a wink.

Jun crazy nodded his head without any meaning to deny.

Green evil spirit Qiu bound to repeatedly hold Jun Qian’s arm the Lord is so cruel that he really doesn’t want me.

I don’t need snake essence here. Jun Kuang withdrew his hand in disgust. There’s a handsome guy over there who is almost as handsome as me. You can go and ask him for an appointment. Maybe you are suitable.

No, green evil spirit Qiu twisted his waist. Besides, he is so pure and dragon-like.

Wen Yan Jun couldn’t help but twitch at the corner of his mouth. Seeing that the green evil spirit was coming again, he hurriedly pulled Qin Xiao to the front to block I need a strong battle, you can’t.

Who doesn’t know that our green evil spirit Qiu is proficient in sneak attack on poison, and its fighting power is also a top ten? Green evil spirit Qiu scoffed at the crazy view of Jun.

You’re not an adult yet. Come to me when you’re an adult. Junkuang still hides.

Green evil spirit Qiu eyes flashed a doubt what

You are a woman is such a simple reason.

I can’t see that you are so good at this. Green evil spirit flew over with a glad eye. Just say it.

You’ll take care of it, little one. What do you think is that the word doesn’t agree with him品茶? It’s absolutely incompatible with this green devil. He can’t stand this kind of dead-tie-up and lousy personality.

If you can change Tong Yiyi’s gender abruptly in your mind, there will be a blue candle. Tong Yiyi buried himself in bitter food and didn’t dare to look up again. It’s the most important thing for her belly. Everything is floating clouds ~

Blue candle almost drew back her attention and nodded with satisfaction. Then the program can finally start tonight. Let her blue candle tell you what idols are!

Chapter one hundred and thirtythree Blue Candle is really talented

The lights are getting dim, and the blue candle seat is in the center. I don’t know if it has been removed and left, swinging on a platform where it is lonely.

The audience on both sides of the VIP table is distributed, and the venue is surrounded by stars holding the moon and holding a super concert around the big platform in the center. That’s all. The blue candle is really big …

White smoke gradually rises on the platform, and the music is really dreamy with it.

Moreover, the smoke drifted slowly from the platform, and Tong Yiyi tried to reach out and catch it. Although he couldn’t catch it, he left a good smell at hand. This white fog is definitely not a simple dry ice field. Players have entered the game state, and seeing the scenery and experiencing the feeling are very different from usual.

Lighting, sound, mass support fans are perfect! Miss Blue Candle moved lightly from the background to the center of the platform, and a group of people were already waiting in the dark.

A blue candle with bleached water and a group of pink and green dancers are particularly conspicuous, and the sleeves dance lightly on the platform with blue candles.

Tong yiyi came to eat, but when he heard the crowd constantly pumping, he also looked up to see the excitement. At this, Tong Yiyi took his eyes away.

The blue candle fluttered with the music, and every move was so touching and exciting. At the end of the prelude, the blue candle danced and sang to the music.

You don’t know who is stationed in the river Pentium?

You don’t know that my daughter thinks day and night.

You don’t know …

At first glance, the lyrics sound like a woman waiting for her lover, but in fact, with the blue candle singing, they contain some pride, such as the pride of the princess and the pride of your daughter, which makes people feel pity and admire.

The music changed from slow to sharp, and the blue candle dance became more intense. The dance behind her was dancing like a butterfly. At this time, she had already retired to leave her alone to complete the solo.

The whole venue was silent. Everyone held their breath and watched the performance. No one spoke and no one could be distracted. Blue candle was a genius!

After a dance, everyone failed to recover from the wonderful performance of blue candle, and it took a few seconds before a warm applause broke out from the crowd.

Tong Yiyi is also applauding hard. Blue candle looks like a narcissist. Mary Su’s strength is so tough that she deserves to be a big lady! God’s skill is beside you!

Tong Yiyi’s eyes drifted involuntarily to Yan Shaowei, the god of plague, and found that Yan Shaowei didn’t show any surprise. She smiled gently as if she knew this would happen. Are they so familiar …

Tong Yiyi looked stupefied at Yan Shaowei’s direction. Although he just helped himself in front of everyone, although he kissed himself not long ago, he really didn’t know what he was thinking …

Since we met, Tong Yiyi has been stamped with Yan Shaowei’s girlfriend seal in front of Tong’s grandmother and a group of aunts nearby. Although it is false, he has never done this since then …

At arm’s length, it is said that women’s hearts are hard to understand, and why men’s hearts are so hard to understand! Tong Yiyi pouted and looked at Yan Shaowei with dissatisfaction. The latter didn’t know whether he was aware of Tong Yiyi’s eyes. Yan Shaowei actually turned his eyes back to Tong Yiyi’s eyes.

A smile and then picked his eyebrows. Yan Shaowei’s eyes are so familiar. Hum, black goods are black goods, capitalized black hearts have been teasing her. This ignorant girl is really!

Tong Yiyi was angry and didn’t go to see Yan Shaowei. Next to him, Xuan Huang and the ferret are now together. Xuan Huang seems to be deliberately trying to get close to the ferret. The ferret was scared by the confession of Xuan Huang, and he has been desperately hiding …

Yan Shaowei is also very tacit understanding to look at the pestering two men ponder smile deliberately hung up the corners of the mouth and successfully caused a howl of ferrets.

Tong Yiyi and Yao Qingqing didn’t mention it. They opened their eyes and looked at Xuan Huang’s strength to flirt with ferrets. These people’s minds were diluted by Xuan Huang’s deliberate actions. Xuan Huang attracted all their eyes in this small circle!

After the blue candle performance, his performance continued. She still didn’t forget the name of the party. When Tong Yiyi and several others gathered together, they came to formally introduce themselves to you and say hello.

Hello, I’m Blue Candle. I think everyone should know me …

Speaking of which, Blue Candle bowed her head and blushed for a while before continuing to raise her head to speak.

I … I like Lord athel Loren … and Xuan Huang … and skunk … and … and …

There is also all kinds of confusion around Tong Yiyi’s brain … There is a sentence that finally added into her ear, But the adult of athel Loren is now the first in people’s hearts.

Oh ….. So you are now the first goal is the contraband … Looking at Yan Shaowei’s expression has not changed, Tong Yiyi and others can’t see what Yan Shaowei is thinking at all …

Yao Qingqing is a little worried that Tong Yiyi has been with Tong Yiyi as soon as he entered the game. Yao Qingqing, a good friend, but Bai Tongyi is uncertain about Yan Shaowei’s mind and doesn’t know what to do.

Yan Shaowei didn’t let Tong Yiyi go, but he didn’t refuse the blue candle. Yao Qingqing’s eyes are so scum, so a man should throw it away decisively, but it’s simple … Yan Shaowei’s attitude towards the blue candle is unfamiliar, but he didn’t refuse. It’s really confusing.

If you can change Tong Yiyi's gender abruptly in your mind, there will be a blue candle. Tong Yiyi buried himself in bitter food and didn't dare to look up again. It's the most important thing for her belly. Everything is floating clouds ~

Compared with the little skunk, he is still very loyal. Although he doesn’t know what his mind is, he still looks very clever. He is also a little concerned about Tong Tong Bao, right?

Yao Qingqing’s brain turned several times, and Xuan Huang and the weasel still failed to measure the final good. This kind of thing still depends on the reaction of the parties …

And the client Tong Yiyi has already given up thinking … Tong Yiyi sometimes can’t help but start to analyze the status quo, but whenever she encounters obstacles, she will come directly in a way that makes her feel good.

The blue candle, like an oath, failed to bring any impact to Tong Yiyi. After a normal greeting, Tong Yiyi was happy to play with everyone. Xuan Huang’s attitude towards Tong Yiyi was not surprising. His eyes flashed with different colors and then he was quiet again.

Chapter one hundred and thirtyfour Let’s grab the golden ball together

TongYiyi milli reaction let Yan Shaowei see the eyes, maybe she has been disappointed in me …? Yan Shaowei is a little bitter, but he asked for it.

He was close to Tong Yiyi and then attracted the attention of Alou. Now Alou is close to Tong Yiyi. Is it that he can retire now?

Yan Shaowei is really uncomfortable to think of these, but he has been talking about it all the time, but Blue Candle didn’t notice it.

The party was over, and the crowd dispersed. Blue Candle insisted on keeping these people at Blue Candle’s home for one night, insisting on not letting them go. Because of her personal interest, Blue Candle’s home was decorated like this, and there was no one left. Several people did not seriously refuse this decoration, so they planned to stay overnight.

After other players left, the vast place was quiet again. For these guys who are night cats, it’s still early, of course, they won’t go to bed, so a few people will start playing.

Yan Shaowei’s being tied up by a blue candle is almost invisible. He frowned. Han Lu looked at his brother’s subtle expression and smiled. He hurriedly chased Tong Yiyi and followed Tong Yiyi’s various smiles to make a few people play happily.

Blue candle looked at Yan Shaowei in some absentminded ways and felt a little disappointed. I’m such a beautiful woman with you, but you don’t know what to think …

Blue candle was a little unhappy when Tong Yiyi giggled into her ear and successfully pulled her attention. Blue candle looked at Tong Yiyi and his party who were having fun.

Yan Shaowei no longer wants to see Tong Yiyi smile at others’ defense, which will make his heart unclear, ugly jealousy will gradually pull him to the abyss of collapse …

Blue candle but this time excitedly pulling YanShaoWei said to him

Look, look, it seems interesting for them to play. Let’s join in!

Yan Shaowei reminded the corners of his mouth to reveal the degree of completion, which was funny. He just wanted to decline, but he couldn’t help looking at Tong Yiyi, and Yan Shaowei agreed …

So several people entered the online game and divided into groups to formally play for the golden ball! Speaking of this golden ball grab, it is still a game that has recently become popular among players.

It was the official deputy who took the lead in starting such a small competition, and when the competition was over, who knows that players became popular quickly because of their popularity.

The rules are simple. A player who can run and jump can be called a golden sphere, which can show his five senses, hands and feet, and can also hide. He is naughty and cunning, and can run and jump back and forth within a specified range for players to chase. Which group of players successfully catch it means they win.

The rules are simple but unexpected, and it tests the tacit understanding of players. It is also essential to make plans, which is very popular among mass players.

With a wave of his right hand, Xuan Huang grabbed an antique lottery bucket and gave it to all for everyone to draw lots for athel Loren and blue candle skunk cyclops Xuan Huang Tong Yiyi … and he was also a group with Yao Qingqing.

After the division, everyone started the official opening ceremony. The skunk was the first ghost to rush out and launched a fierce offensive against the strange name Golden Globe.

金球速度实是被设定非常快但鼬速度更快!鼬紧随着金球后凭它天入地也不放过它他人也没有闲着都各自着自己速度跟后面一旦被甩了后比拼可就参不了!

金球绕来绕去忽然从地底发出了一阵轰鸣土地出现了大范围裂痕几乎涵盖了蓝烛家巨大庭院一半!随着那裂痕独眼巨人从地冲了来土像是他帮手一样也包围起金球然它不再动弹

有独眼巨人有鼬金球是被围得水泄不通眼看就要被抓住了!但是他组怎么会坐待毙!

听蓝烛一尖叫那快要划破耳膜尖利嗓音把独眼巨人带来土屏障瞬破粉碎金球得到了自由马就从独眼巨人和鼬手中溜走了

瘟神一旁不动不慌不忙地看着一个响指弹起黑雾腾而起追起正逃跑金球金球被黑雾追死紧但是却一点都摆脱不那黑雾论它怎么跑都如影随行让金球疲于奔命

瘟神也没有认真他毕竟是大总管跟众多玩家使技能限是不一样不能太认真黑雾就像耍着金球玩一样一直转悠着

蓝烛却等不了飞身向前衣袂飘飘有如仙当然这是指她不说出傻话时候是蓝烛手没能碰到金球

那金球一副可怜样让蓝烛小心肝一阵不忍就是这么一个放松蓝烛就没能碰到金球一根汗毛放了手……

Before the game, I learned all kinds of competition training skills that can improve the team’s ability in a short time

Then the game skills he chose were defensive skills.

Valencia’s own ball control tactics began to firmly control the ball from the first minute of the game so that Real Madrid could occasionally follow the football and be led by Valencia.

Tactical Bosco really has no good way, so he can pin his hopes on the superstar status and hope that the superstar status will be better in this game.

The superstars are really in good shape in this game.

In the 35th minute, Ronaldo Real Madrid scored the first goal.

However, it wasn’t long before halftime that Ayala equalized the score with a header from the frontcourt.

In the 60 th minute, Zida regained the lead with Real Madrid.

Three minutes later, Guti helped the team expand the lead to two goals, and Real Madrid led Valencia 31.

Deafening cheer rang out from that Bernabeu stadium.

Real Madrid fans seem to want to spit out Valencia’s anger last season!

The whole Bernabeu shook like an earthquake.

The video broadcast gave Changsheng a closeup shot.

Changsheng doesn’t look very good

Two goals behind in 71 minutes or at home …

Is Valencia’s unbeaten record coming to an end?

It’s really remarkable how long the unbeaten record can last.

But he doesn’t want Real Madrid to end his unbeaten run.

Tactically, there is no problem with our own team, and the scene is still dominant. However, in this game, Real Madrid superstars broke out in personal heroism and cubism. The first five times were cubism victories. Is it necessary to let personal heroism win this time?

Changsheng’s mind suddenly flashedno, we also have a personal hero!

Ibrahimovic’s stunning performance in the final of the King’s Cup emerged.

So he took advantage of a dead ball opportunity to win and called Deco to his side to give him a facetoface lecture.

The adjustment of constant victory is very simple, that is, the team forces to deliver shells to Ibrahimovic and give full play to his technical and physical abilities.

He will take the initiative to create a personal hero!

……

When the game resumed, Ibrahimovic really got the support from the team, gave him the ball, moved him, involved him in attracting the defensive attention of the opponent and created a situation for him.

It’s the first time that Ibrahimovic has been in Valencia for more than a season.

Before, he always needed to keep running and pull back to create opportunities for his teammates.

Unexpectedly, now it’s the other way around. He doesn’t need to pull the edge, he just needs to keep catching the ball at the front.

Ibrahimovic likes this way of playing football very much. He can save a lot of effort and score goals with all his energy.

He enjoyed the treatment of attacking the core for the first time!

In this new tactic, Ibrahimovic did not adapt to him at all, as if he were like a duck to water.

He felt that he could finally show himself to people face to face.

He wants to show Real Madrid that this is the real Geratan Ibrahimovic!

……

In the 79th minute, when Ibrahimovich’s personal skill broke through the goal of Yero, the whole Bernabeu stadium was quiet.

After the goal, Ibrahimovic punched himself in the chest and told everyone that Real Madrid has the same superstar Valencia!

Villa, on the other hand, ran into the goal while celebrating, picked up the football and ran back to the middle circle.

There is still one ball, and it will come in ten minutes!

On the sidelines, he always waved his fists. Instead of celebrating, he shouted at the Valencia players, There’s another ball! There’s another ball! Never lose!

……

After the game resumed, Valencia’s tactics did not change, or the team gave Ibrahimovic to give full play to his own characteristics

And the newborn calf Ibrahimovic is almost thirtyfive years old, and Yero really feels his aging.

No matter how skilled or physically the opponent is, there is nothing he can do …

Things have been going well in the past, and Real Madrid suddenly appeared in danger at the last minute.

In the 19th minute, Deco faced the ball and forced himself. helguera turned around and got rid of it. helguera blocked behind him and gave the football to albelda next to him.

His ball moved to a new position and then he received the albelda ball.

At the same time, Valencia’s attacking players are running away and interfering with Real Madrid’s defense.

Despite this, Real Madrid still focused their defensive attention on Ibrahimovic.

This young Swedish player is the biggest threat to Valencia.

Before the game, I learned all kinds of competition training skills that can improve the team's ability in a short time

Everyone agrees that Deco will give the football to Ibrahimovic, as he has done many times before.

Deco suddenly sent the football to the ribs!

There is a white zone where there are no Real Madrid players but Valencia players because of the focus on defending Ibrahimovic!

David Villa! !”

The commentator Moon shouted and shouted with a jerk, which startled many TV predecessors.

He can’t help but be so excited that he got the ball because of David Villa’s marking situation!

Ibrahimovic was waiting to catch the ball in the frontcourt, but he was surprised that the football didn’t reach his feet.

Villa was not surprised. He was well prepared for the sudden arrival of the ball.

Take a decisive shot after catching the ball!

The football flew into the goal from casillas’s head!

33!

Kill!

Valencia equalized the score!

Chapter one hundred and ninety Fiftyseven

When villa blasted the football into the goal of Real Madrid, many Real Madrid fans seemed to hear something cracking in their hearts …

Come to my office. I want to meet you! The man’s voice continued to massage the cochlea, which was very comfortable and tempting, like a beautiful music that easily pleased the body and mind.

….. seems to be waiting for the following answer. There is no sound over there. The man has some uneven breathing and handed it over through the microphone. The following ears are hot and hot, like someone took a bite.

hmm!

In the face of ink painting, he has never been able to resist. He will always be like a god to her. Who can remain calm in the face of God’s greeting and who can flatly refuse? Anyway, who can’t resist ink painting? She feels that she can’t refuse ink painting all her life.

After glancing at the director, he made sure that he would not finish studying his brain for a while, so he prepared to sneak away quietly.

Do you still have time to sit on your ass this morning? Can you do something by yourself after a while?

As soon as Miao got up from the chair, she was educated by Mo Ranyi’s righteous words. The troubled child also said that he would help her solve problems, but it was so unreliable that he couldn’t even sit on his ass!

Sister Mo, I’m going to go back soon. Even if I work overtime today, I want you to work for a while. If the director asks for me, will you help me? Mo Ran, the dog leg, took a sip of his face and flew out of the office.

This disturbing child!

Mo Ran hates wiping the kiss, and she is very interested in this little woman who has no moral integrity. Isn’t this a slander on her interest?

Miao walked into the ladder, trembling hands pressed the top button, and all the cells were stretched tightly, with inexplicable tension and anxiety, but she was eager and cheered, and she completed the contradictory combination, and she didn’t know what she really wanted to do.

Ding

The ladder door finally opened, and my heart was in my throat, so I couldn’t move my legs. The whole person looked at the ladder door and closed it again.

Some angry patted her disappointing brain. Why did she go to see the general manager of the group? I don’t know how many floors have been separated. Do you want to mix up? Even if she is not talking about business, is she qualified to talk about private affairs? Knowing that there is a Liang Meiqi, how can she deceive herself?

Going back to the office angrily, I feel like I’m in a trance, like a lost child who is lonely, naive and mixed with sadness

Hey, do you know that Mo is always looking for you? Ear to Mo Ran with inquiry sound.

Oh!

I’m not in a state of response, and I’m annoyed.

oh? Hello, big name! Mo Ran immediately had an excited reaction. The general manager of the regiment is looking for you. Are you out of your mind?

Please! What does the general manager of the regiment want me to do with a little assistant? Is there too much level difference? The resentment in Miao’s stomach has been released, and it seems that there are still some grievances.

It’s really weird for him to find you like this! Mo Ran finally realized the improbability of the problem. What he just called was that your line didn’t pass Lan Zong and didn’t disturb the director. It’s really hard to understand!

These are all things you talk about and you pick me up and I don’t know anything! Miao immediately picked himself clean and seemed to know nothing.

Bell

Ying Xin’s words rang before he could come to his desk quietly, and he was puzzled that he didn’t intend to answer the words.

following! Didn’t you hear it when it rang? Mo Ran’s voice was harsh, and Nai picked up the words during the period.

Hello

Come to my office. I want to meet you! The man's voice continued to massage the cochlea, which was very comfortable and tempting, like a beautiful music that easily pleased the body and mind.

Can I be okay if you don’t answer the phone for so long?

Before finishing the basic greeting, the sissy came up with anger and secretly glanced at the director’s office. Zhuomuran was looking at her position with a democratic face.

Whoops

Section 45

With tears in her heart, God can play with her too much!

Director Lan has several sets of shooting plans that you need to cooperate with, just to test your training results. Today you will be arranged by Ah Yu!

I know my horse will report in the past! That

Well, it’s normal for girls to be stupid sometimes. I won’t care if you do things well over there! Zhuomuran interrupted following seems to be true.

hmm! It’s easy to get the director’s forgiveness. I will definitely satisfy Director Lan!

Well, go! Zhuo Muran finished and hung up. He didn’t give Miao a chance to say goodbye. He didn’t have much reaction when listening to the beep in the microphone. He has long been used to it!

The director has a new arrangement? Mo Ran is always the most curious.

Dear took Mo Ran’s shoulder with some guilt. I don’t think I can help you if I ask Director Gui Lan to arrange it today!

Little girl, I don’t think you are reliable! Mo Ran hated the evil claws. It’s more affordable for you to treat me to a big meal!

No problem, you will be satisfied when you get paid!

Then I will draw this day as a mark! Mo Ran said that he picked up the desk calendar and made a mark seriously. Eating goods is always very serious about eating.

Miao wryly waved at Mo Ran and walked out of the office. Ink and wash didn’t call again to estimate that it was not appropriate. So I hope my company will try to keep a good working condition.

hello Ping Li, I have come to report to Director Lan! It’s cute to be naughty when Ping Li is lying down.

Dear, I haven’t seen you for a few days, and you’re watery again! Ping Li poking fun at came out from Gerry.

Really, I have a delicious dinner this day, and the Lord can grow watery?

Wow, do you want to be so sad? Li Ping is very sympathetic to the picture frame.

alas! Miao sighed and took Ping Li’s shoulder. I also feel very sad, but it saves food for the country!

Hehe

Ping Li was amused by the embarrassment. I didn’t realize that you were so great and able to solve problems for the country. It’s really admirable!

Right! I also admire myself!

Don’t fart! Ping Li took off his arm. Manager Lan has entered the studio. I’ll accompany you there!

Well, that will trouble you!

Come on!

Ping Li laughingly pulled Miao out of the door of the office studio and met ink and wash unexpectedly.

Ink is always good!

Ping Li respectfully expressed his greetings to Ink and Wash, but he was too nervous to speak with all kinds of panic.

Assistant Li, go and get busy first. My assistant and I have something to talk about! Ink and wash are arranged in a serious way, with a group boss posture.

Yes!

Ping Li quietly looked back at Miao’s unreasonable performance to her today, but it was not good to show something in front of the boss. In silence, this little sister prayed.

That blue director is still waiting for me. If there is nothing, I will go in first! As he spoke, Miao was about to hide in the studio, but he was caught by a force that didn’t ignore him. Shall we talk about it?

鱼腥草猪骨汤:清热解毒,润肺止咳,美容养颜

鱼腥草猪骨汤,作为一道传统的养生汤品,凭借其独特的功效和丰富的营养价值,备受人们喜爱。这道汤以清热解毒、润肺止咳、美容养颜著称,适合各个年龄段的人群饮用。

鱼腥草,又称折耳根,是一种常见的中草药,具有清热解毒、利尿消肿的功效。猪骨则是富含胶原蛋白和多种矿物质的食材,能够滋补身体,强健骨骼。将鱼腥草与猪骨一起炖汤,不仅可以发挥鱼腥草的药效,还能利用猪骨的营养成分,达到综合调理身体的效果。

鱼腥草猪骨汤具有以下几大功效:

1. 清热解毒:鱼腥草中的挥发油、黄酮类化合物和多种微量元素,具有很强的抗菌和抗病毒作用。这些成分可以清除体内的毒素,减轻炎症,缓解咽喉肿痛、咳嗽等症状。

2. 润肺止咳:鱼腥草主入肺经,以清肺见长,有清热解毒、消痈排脓之效。对于肺热咳嗽、痰黄而粘稠等症状,鱼腥草猪骨汤具有很好的缓解作用。

鱼腥草猪骨汤:清热解毒,润肺止咳,美容养颜

3. 美容养颜:猪骨中的胶原蛋白和矿物质能够滋养骨骼,增强骨骼的密度和强度,对于预防骨质疏松和促进骨折愈合非常有益。同时,猪骨中的胶原蛋白还能改善皮肤的弹性和光泽,使皮肤更加紧致和光滑。

4. 利尿消肿:鱼腥草中的黄酮类化合物和挥发油能够促进肾脏的代谢,增加尿液的排出,有助于排除体内多余的水分和毒素,减轻水肿。

鱼腥草猪骨汤的制作方法如下:

1. 准备材料:猪骨500克,鱼腥草50克,生姜适量,盐适量。

2. 猪骨焯水:将猪骨清洗干净后放入热水中焯水,去除血沫。

3. 炖汤:将焯水后的猪骨放入锅中,加入适量清水煮开,再放入生姜去腥。

4. 加入鱼腥草:将鱼腥草清洗干净,切成段,放入锅中,再煮20分钟左右。

5. 调味:根据个人口味加入适量盐,味道更加浓郁可口。

鱼腥草猪骨汤是一款美味又养生的汤品,适合在炎热的夏季或身体有炎症时饮用。通过合理搭配鱼腥草和猪骨,我们可以充分发挥各自的药效和营养成分,达到综合调理身体的效果。当然,在制作鱼腥草猪骨汤时,也要注意食材的新鲜和烹饪方法,以确保安全和效果。如果有任何不适或疑虑,建议咨询专业医生的意见。

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白木槿花:美容养颜,抗衰老的天然秘宝

白木槿花,作为一种传统的中药材,其独特的药用价值和美容养颜的功效,近年来受到了越来越多人的关注。在中医药宝库中,白木槿花以其独特的性质和丰富的营养成分,成为了美容养颜、抗衰老的天然秘宝。

白木槿花,又称木槿花,为锦葵科木槿属植物。其花色洁白,花瓣肥厚,具有独特的清香。中医认为,白木槿花性味甘、凉,具有清热解毒、利湿消肿、凉血止血等功效。现代研究表明,白木槿花含有丰富的营养成分,如蛋白质、脂肪、粗纤维、还原糖、维生素C、氨基酸、铁、钙、锌等,并含有黄酮类活性化合物,这些成分共同作用,使其具有了独特的美容养颜、抗衰老功效。

首先,白木槿花具有抗氧化作用。随着年龄的增长,人体内自由基的积累会加速细胞老化,导致皮肤出现皱纹、松弛等问题。白木槿花中的黄酮类活性化合物具有很强的抗氧化能力,能有效清除自由基,延缓细胞衰老,从而起到抗衰老的作用。

其次,白木槿花具有保湿、美白功效。白木槿花中的营养成分可以滋润肌肤,保持皮肤的水分平衡,使肌肤光滑细腻。同时,白木槿花中的维生素C具有美白作用,可以抑制黑色素的生成,使肌肤焕发白皙光彩。

此外,白木槿花还具有清热解毒、利湿消肿的功效。对于因湿热引起的痘痘、痤疮等皮肤问题,白木槿花具有良好的治疗效果。同时,白木槿花还具有凉血止血的作用,对于因血热引起的皮肤问题,如皮肤瘙痒、红肿等,也有一定的缓解作用。

在日常生活中,我们可以通过以下几种方式来利用白木槿花的美容养颜、抗衰老功效:

白木槿花:美容养颜,抗衰老的天然秘宝

1. 制作白木槿花茶:将白木槿花晒干,与绿茶、菊花等茶叶混合,泡水饮用,既能清热解毒,又能美容养颜。

2. 白木槿花面膜:将白木槿花捣碎,与适量的面粉、蜂蜜等混合,制成面膜,敷于面部,具有美白、保湿、抗衰老的作用。

3. 白木槿花炖汤:将白木槿花与鸡肉、猪肉等食材炖汤,具有清热解毒、利湿消肿的功效,同时也能美容养颜。

总之,白木槿花作为一种天然的美容养颜、抗衰老食材,具有极高的药用价值和保健作用。在日常生活中,我们可以充分利用白木槿花的功效,为自己带来健康与美丽。

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百合冰糖水:养心安神、改善睡眠的神奇功效

百合,自古以来就被誉为“百草之王”,其药用价值在我国传统医学中有着广泛的应用。近年来,百合冰糖水因其独特的养心安神、改善睡眠的神奇功效,受到了越来越多人的关注。那么,百合冰糖水究竟有何神奇之处呢?

首先,百合具有养心安神的功效。百合中含有丰富的生物碱、氨基酸、维生素等营养成分,这些成分能够调节神经系统的功能,缓解焦虑、紧张等情绪,从而起到养心安神的作用。对于长期处于紧张工作状态、生活压力大的人群来说,百合冰糖水无疑是一种理想的饮品。

百合冰糖水:养心安神、改善睡眠的神奇功效

其次,百合冰糖水具有改善睡眠的作用。百合中的生物碱成分具有镇静作用,能够帮助人体放松,缓解疲劳,提高睡眠质量。同时,百合冰糖水还具有润肺止咳、清热解毒的功效,对于因肺热、咳嗽、喉咙痛等引起的失眠具有一定的缓解作用。

百合冰糖水的制作方法简单易行,只需将百合洗净,与冰糖一同放入炖锅中,加入适量的清水,用文火炖煮30分钟即可。在炖煮过程中,可以加入一些红枣、枸杞等食材,以增强其养生功效。

百合冰糖水不仅适合长期失眠、睡眠质量差的人群饮用,对于患有心血管疾病、高血压、糖尿病等慢性病患者也有一定的辅助治疗作用。以下是百合冰糖水的几种具体功效:

1. 抗氧化:百合中的抗氧化物质能够清除体内的自由基,延缓衰老,预防心血管疾病。

2. 抗炎:百合具有抗炎作用,能够减轻炎症反应,对关节炎、哮喘等疾病有一定的缓解作用。

3. 抗肿瘤:百合中的生物碱成分具有抗肿瘤作用,对于癌症患者有一定的辅助治疗作用。

4. 增强免疫力:百合中的营养成分能够增强人体免疫力,提高抵抗力,预防感冒等疾病。

5. 美容养颜:百合冰糖水具有滋润肌肤、美白养颜的功效,对于女性朋友们来说,是一种理想的饮品。

总之,百合冰糖水是一种具有多种养生功效的饮品,对于改善睡眠、养心安神等方面具有显著的效果。在日常生活中,我们可以多饮用百合冰糖水,以保持身心健康。然而,需要注意的是,孕妇、哺乳期妇女以及过敏体质的人群在饮用百合冰糖水时需谨慎。

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蜂蜜的保健作用,让你焕发青春活力

蜂蜜,这种古老的天然甜味剂,早已被广泛应用于日常生活中。然而,你知道吗?蜂蜜不仅仅是一种美味的食品,更是一种具有丰富保健作用的天然保健品。适量食用蜂蜜,可以帮助我们焕发青春活力,增强身体素质。

首先,蜂蜜具有抗氧化作用。蜂蜜中含有丰富的抗氧化物质,如黄酮类化合物、维生素C和E等。这些物质可以帮助我们清除体内的自由基,减缓细胞衰老,从而延缓衰老过程。研究发现,长期食用蜂蜜的人群,其皮肤皱纹、老年斑等衰老现象相对较少。

其次,蜂蜜具有调节肠胃功能的作用。蜂蜜中的果糖和葡萄糖能直接被人体吸收,为人体提供能量。同时,蜂蜜还具有润肠通便的功效,对于便秘患者来说,蜂蜜是一种理想的食疗佳品。此外,蜂蜜还能增强肠胃蠕动,有助于消化吸收,提高身体抵抗力。

再者,蜂蜜具有抗菌消炎的作用。蜂蜜中的过氧化氢具有杀菌作用,可以有效抑制细菌生长。因此,蜂蜜对于口腔溃疡、喉咙痛等炎症有一定的缓解作用。此外,蜂蜜还具有抗病毒作用,可以增强人体免疫力,预防感冒等疾病。

此外,蜂蜜还具有以下保健作用:

蜂蜜的保健作用,让你焕发青春活力

1. 降低血压:蜂蜜中的钾元素有助于降低血压,对高血压患者有一定的辅助治疗作用。

2. 保护心血管:蜂蜜中的抗氧化物质和微量元素可以保护心血管,预防心血管疾病。

3. 促进睡眠:蜂蜜具有镇静作用,可以帮助改善睡眠质量。

4. 增强免疫力:蜂蜜中的多种营养物质可以增强人体免疫力,预防疾病。

5. 滋养皮肤:蜂蜜具有保湿、滋养皮肤的作用,可以改善皮肤干燥、粗糙等问题。

总之,蜂蜜作为一种天然的保健品,具有丰富的保健作用。适量食用蜂蜜,可以帮助我们焕发青春活力,增强身体素质。然而,值得注意的是,蜂蜜虽好,但不可过量食用。尤其是糖尿病患者,应严格控制蜂蜜的摄入量。让我们从现在开始,关注蜂蜜的保健作用,为自己的健康加分。

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白茶养生攻略:白茶如何带来意想不到的健康益处

在繁忙的都市生活中,人们越来越注重健康养生。而在中国传统茶文化中,白茶以其独特的口感和养生功效备受推崇。白茶,作为一种未发酵的茶叶,其制作工艺保留了茶叶的天然成分,使其成为养生茶饮的首选。今天,就让我们一起来探索白茶如何带来意想不到的健康益处。

首先,白茶具有抗氧化作用。白茶中含有丰富的茶多酚和黄酮类化合物,这些成分具有很好的抗氧化能力,可以清除体内的自由基,减缓细胞老化,从而延缓衰老过程。长期饮用白茶,有助于保持肌肤的弹性和光泽,让身体焕发出青春活力。

白茶养生攻略:白茶如何带来意想不到的健康益处

其次,白茶有助于降血压、降血脂。白茶中的茶多酚和氨基酸等成分,可以降低血液中的胆固醇和甘油三酯,对高血压、高血脂等心血管疾病有一定的预防和改善作用。此外,白茶中的茶碱成分可以扩张血管,降低血压,对于高血压患者来说,白茶是一种理想的饮品。

再者,白茶具有清热解毒、消炎杀菌的功效。白茶中的茶多酚和黄酮类化合物,对多种细菌和病毒具有抑制作用,有助于抵抗感冒、消炎止痛。在炎热的夏季,饮用白茶可以清热解毒,缓解身体不适。

此外,白茶还有助于消化。白茶中的茶多酚和氨基酸等成分,可以促进胃液分泌,增强胃动力,有助于消化吸收。对于消化不良、食欲不振的人群来说,白茶是一种很好的养生饮品。

白茶还具有提高免疫力、增强体质的作用。白茶中的茶多酚和氨基酸等成分,可以刺激人体免疫系统,提高免疫力,增强体质。对于经常感冒、抵抗力较弱的人群来说,白茶是一种很好的保健饮品。

最后,白茶具有抗疲劳、提神醒脑的功效。白茶中的茶多酚和氨基酸等成分,可以刺激神经系统,提高大脑活力,有助于缓解疲劳、提神醒脑。在工作和学习过程中,饮用白茶可以帮助我们保持清醒的头脑,提高工作效率。

总之,白茶作为一种养生饮品,具有诸多意想不到的健康益处。在日常生活中,适量饮用白茶,可以让我们在享受美好口感的同时,为身体带来健康。让我们一起品味白茶,感受这份来自大自然的馈赠。

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白茶养生新宠:揭秘茶饮天然保健优势

白茶,作为中国六大茶类之一,近年来逐渐成为茶饮市场的热门选择。它以独特的制作工艺和丰富的营养成分,吸引了众多茶友的关注。那么,白茶究竟有哪些天然保健优势呢?

首先,白茶含有丰富的抗氧化物质。其中,茶多酚是一种强大的抗氧化剂,能够中和自由基,减轻身体氧化压力。长期饮用白茶,有助于预防心脏病、癌症等慢性疾病,延缓衰老,保持年轻健康。

其次,白茶咖啡因含量较低,适合全天候饮用。与绿茶、红茶相比,白茶中的咖啡因含量相对较低,不会影响睡眠。这使得白茶成为适合更多人群的茶饮,尤其是晚上饮用,有助于放松身心。

白茶养生新宠:揭秘茶饮天然保健优势

此外,白茶富含氨基酸,尤其是茶氨酸。这种氨基酸有助于提高大脑警觉性,改善心情,增强免疫力。同时,白茶还具有轻微的利尿作用,有助于维持身体的水盐平衡,减轻水肿和高血压等健康问题。

白茶在美容养颜方面也有着显著的效果。它含有丰富的维生素C、咖啡因和茶氨酸,能够抗氧化、中和游离子,有效预防皮肤老化,清除肌肤不洁物。长期饮用白茶,有助于改善皮肤状况,降低患癌、心血管疾病等严重疾病的风险。

值得一提的是,陈皮白茶作为一种结合了陈皮和白茶特点的茶饮,在保健养生方面更具优势。陈皮具有理气、行滞、消食等功效,而白茶则能促进肠道蠕动,增加胃液分泌,改善消化功能。因此,喝陈皮白茶可以帮助消化,缓解胃部不适,减少胃肠道疾病的发生。

在饮用白茶时,正确的方法同样重要。将白茶放入干净的茶碗或壶中,用80-90摄氏度的热水进行先洗茶,然后倒掉,这一步可除去灰尘以及杂质。接着,水温控制在85-90摄氏度之间,一次性注入茶具内,让白茶充分与热水接触,去除一部分苦涩味。白茶的浸泡时间一般为1-2分钟,可根据个人口味适当调整。最后,品尝白茶时要将其置于喉韵之后,细细品味白茶的香气与味道。

总之,白茶作为一种天然保健茶饮,具有丰富的抗氧化、抗炎、抗菌等功效,深受茶友喜爱。适量饮用白茶,不仅能够享受其独特的香气和口感,还能为健康生活加分。让我们共同品味白茶的天然保健优势,开启健康养生之旅。

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鱼骨汤:缓解颈椎病、腰椎病的神奇作用

颈椎病、腰椎病是现代生活中常见的疾病,给患者带来了极大的痛苦。许多人在寻找治疗这些疾病的方法时,可能会忽略了一种简单而有效的食材——鱼骨。今天,我们就来了解一下鱼骨汤在缓解颈椎病、腰椎病方面的神奇作用。

鱼骨汤:缓解颈椎病、腰椎病的神奇作用

首先,鱼骨汤中的胶原蛋白和脂肪具有强大的弹性、韧性。胶原蛋白是关节的重要组成部分,有助于保持关节的柔韧性和稳定性。脂肪则能帮助肌肉、肌腱、神经等组织强壮,适应变形的骨头,减轻酸、麻、胀、痛等症状。在鱼骨汤中,脂肪的作用比蛋白质更为显著。其中,鱼油作为好油的代表,不仅能补充身体所需的脂肪营养,还能降低坏胆固醇,保护血管健康,对心脑血管疾病具有很大益处。

其次,鱼骨汤具有祛寒湿邪气的作用。中医认为,颈椎病、腰椎病的发生与寒湿邪气有关。鱼骨汤中的食材具有温经散寒、除湿止痛的功效,可以有效缓解关节病症状。同时,鱼骨汤中的无菌性炎症也是关节病的根源之一。鱼骨汤中的食材有助于消除无菌性炎症,从而减轻关节疼痛。

鱼骨汤的制作方法简单易行。以下是一款适合缓解颈椎病、腰椎病的鱼骨汤食谱:

材料:鱼骨、黑豆、核桃仁、猪肾、杜仲、羊肾、海带、荔枝壳等。

做法:

1. 将鱼骨洗净,放入锅中,加入适量清水,大火煮沸后撇去浮沫;

2. 加入黑豆、核桃仁、猪肾等食材,转小火慢炖;

3. 根据个人口味,可加入杜仲、羊肾、海带、荔枝壳等调料;

4. 炖至食材熟烂,即可食用。

需要注意的是,鱼骨汤虽然具有缓解颈椎病、腰椎病的作用,但并不能完全治愈。患者在使用鱼骨汤的同时,还需注意调整生活习惯,保持良好的作息时间,避免长时间保持同一姿势,以防病情加重。

总之,鱼骨汤作为一种天然、健康的食材,具有缓解颈椎病、腰椎病的神奇作用。在日常生活中,我们可以适当食用鱼骨汤,以减轻病痛,提高生活质量。当然,在治疗过程中,还需结合其他治疗方法,如针灸、推拿等,以达到更好的疗效。

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杭州滨江按摩推拿精选:专业舒缓,身心愉悦之旅

标题:杭州滨江按摩推拿精选:专业舒缓,身心愉悦之旅

杭州,这座充满诗意的城市,不仅以秀美的自然风光和深厚的历史文化底蕴著称,更以其独特的休闲生活方式吸引着无数游客。在杭州滨江地区,隐藏着许多专业的按摩推拿场所,为都市人提供了一处舒缓压力、放松身心的理想之地。

一、滨江按摩推拿,专业品质保障

杭州滨江按摩推拿精选:专业舒缓,身心愉悦之旅

滨江地区作为杭州的现代化新城区,不仅拥有繁华的商业圈和优美的居住环境,更有许多专业按摩推拿机构。这些按摩推拿场所秉持着“顾客至上,专业为本”的服务理念,聘请经验丰富的按摩师,运用传统中医推拿手法,结合现代按摩技术,为顾客提供个性化、高品质的按摩推拿服务。

二、专业舒缓,享受身心愉悦之旅

1. 古典按摩,唤醒身心能量

在滨江按摩推拿场所,顾客可以体验到古典按摩的魅力。古典按摩以中医理论为基础,通过按摩师熟练的手法,刺激经络、穴位,调整气血运行,唤醒身心能量。在柔和的灯光、恬静的音乐陪伴下,顾客可以完全放松身心,享受按摩带来的愉悦。

2. 泰式按摩,深层放松肌肉

泰式按摩是一种独特的按摩技术,结合了传统和现代的按摩技巧。在滨江按摩推拿场所,专业的按摩技师会为顾客提供泰式按摩服务。通过深层的揉捏和轻柔的拉伸,泰式按摩能够深层放松肌肉,缓解身体和心理压力,让顾客感受到前所未有的轻松。

3. 穴位按摩,神奇疗效

穴位按摩是中医推拿的重要组成部分。滨江按摩推拿场所的按摩师精通穴位按摩技巧,能够准确找到顾客身体上的疲劳点,通过按摩相应穴位,促进血液循环、缓解疼痛、改善身体状况。穴位按摩的神奇疗效,让顾客在轻松愉悦中收获健康。

4. 个性化定制,满足不同需求

滨江按摩推拿场所注重顾客的个性化需求,为每位顾客量身定制按摩方案。无论是缓解肩颈疲劳、舒缓腰背疼痛,还是改善睡眠质量、提高免疫力,按摩师都能根据顾客的需求,采用不同的按摩手法和力度,让顾客享受到最适合自己的按摩服务。

三、温馨环境,舒适体验

滨江按摩推拿场所注重环境的营造,为顾客提供一个温馨、舒适的按摩环境。从步入场所的那一刻起,顾客就能感受到宁静与放松的氛围。优雅的装修风格、柔和的灯光、恬静的音乐,让顾客在按摩过程中身心愉悦。

四、结语

在杭州滨江地区,专业的按摩推拿服务为都市人提供了一个舒缓压力、放松身心的理想之地。在这里,顾客可以享受到古典按摩、泰式按摩、穴位按摩等多种按摩方式,感受专业舒缓带来的身心愉悦。滨江按摩推拿,让每一位顾客都能找到属于自己的舒适空间,度过一段难忘的身心愉悦之旅。

白茶盛行:养生茶饮新潮流,品味生活新境界

近年来,随着人们生活节奏的加快,养生意识逐渐增强,茶饮市场也呈现出多元化的趋势。在这其中,白茶以其独特的风味和养生功效,逐渐成为茶饮新潮流的代表,引领着人们品味生活的新境界。

白茶,作为六大茶类之一,以其简约的工艺和自然的品质,备受茶友们的喜爱。相较于其他茶类,白茶的制作过程更为简单,仅经过萎凋和干燥两道工序,保留了茶叶的天然品质。这种独特的制作工艺,使得白茶具有了独特的口感和营养价值。

白茶盛行:养生茶饮新潮流,品味生活新境界

白茶具有很高的养生价值。首先,白茶中的茶多酚、氨基酸、维生素等营养成分丰富,具有抗氧化、抗衰老、降血压、降血脂等作用。其次,白茶中的茶黄素和茶红素具有消炎、杀菌、抗病毒的功效,对于维护人体健康具有重要意义。此外,白茶还具有清热解毒、提神醒脑、助消化等功效,是养生茶饮的优选。

随着白茶市场的火热,越来越多的茶企开始推出各种白茶产品,满足消费者多样化的需求。从传统的散茶、饼茶,到创新的袋泡茶、茶饮料,白茶产品层出不穷。其中,一些知名品牌如福鼎白茶、政和白茶等,更是凭借其优良的品质和口碑,赢得了消费者的青睐。

品味白茶,不仅是品茗的过程,更是一种生活的态度。在快节奏的生活中,泡上一杯白茶,感受其清雅的香气和甘甜的滋味,仿佛置身于一片宁静的茶山之中。在这样的氛围中,人们可以暂时放下繁忙的工作,享受片刻的宁静与惬意。

此外,白茶还具有一定的收藏价值。随着时间的推移,白茶的品质会逐渐提升,尤其是陈年老白茶,其口感和营养价值更是不可估量。因此,许多茶友都将白茶作为收藏的首选,期待其未来的升值潜力。

在白茶盛行的今天,越来越多的人开始关注和品味白茶。这种新潮流不仅丰富了茶饮市场,更让人们在忙碌的生活中找到了一份宁静与惬意。品味白茶,不仅是对生活的热爱,更是对品质生活的追求。在这个充满挑战和机遇的时代,让我们共同携手,品味白茶,迈向生活新境界。

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